Tuesday, November 17, 2009

Sauteed Cannellini Beans with Tuna - Nov 15, 2009


Cannellini Beans Sauteed with Garlic, Spinach and Tuna

This is a recipe we've made often, from "How to Eat Supper." It's really quick, simple and delicious. This time we modified it by adding canned tuna to get our Omega-3's. The tuna was a great addition and I think we'll add it every time now. Between the huge amounts of fiber in the beans, the folic acid in the spinach and the Omega-3's in the tuna, this is one nutritionally packed meal. Just a quick pantry tip, buy tuna packed in olive oil...it's tastier!
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